Sports Massage Brisbane

Sports Massage Brisbane

Sports massage is slightly different to a typical remedial massage. Where remedial massage is focused on the repair and rehabilitation of damaged or traumatised muscles and tendons, a sports massage also takes into account the physiology and anatomy of the human body as a whole and the physical demands that being regularly active have on your body.

Our highly trained sports massage therapists are experts in alleviating the physical stress that being active places on your body improving and rehabilitating your body to its peak physical performance.

Why sports massage is good for you?

Our expert sports massage therapists will help you recover faster; allowing your body to reach new peaks and enhance physical performance. In your sports massage appointment at Integral Acupuncture Brisbane, our sports massage therapists will:

  • Assess your condition, locate tight, spasmodic, or injured tissues
  • Provide hands on sports massage techniques
  • Provide you with education and feedback to better avoid further injury, recurrence of injury, and to rehabilitate through self-care. 

What are the benefits of regular sports massage?

When you're highly active or attempting to return to activity, your body is put under constant physical stress. This stress can lead to injury and forced inactivity. 

Our highly trained sports massage therapists are here to help you stay active

There are many benefits to sports massage, either as a one-off or as part of your training routine.

These benefits include:

  • Reduced muscular tension and physical pain
  • Improved  physical performance
  • Injury prevention & management
  • Improved lymphatic and vascular circulation
  • A reduction in cortisol levels

Have more questions about Sports Massage?

If you need to know more about the sports massage offered by our expert sports massage therapists at Integral Acupuncture Brisbane, please feel free to reach out and one of our friendly and professional therapists would be happy to answer any of your questions. Contact us online or .

How long will my sports massage appointment take?

Integral Acupuncture Brisbane offers 30, 60, and 90 minute sports massage appointments. Feel free to call ahead if you're not sure how long you should book your sports massage appointment for.

What to expect at your first sports massage appointment.

The Brisbane massage therapists at our Tarragindi clinic will take an initial history regarding your complaint and what you are wishing to get out of your sports massage appointment.

They will tailor your sports massage to your specific needs and continually check in with you about the pressure of massage.

If required, our expert sports massage therapists will equip you with exercises and stretches so that you may continue to self-care at home.

Reviews about sports massage therapy at our Tarragindi clinic

I’ve had such chronic neck and back pain and headaches that I had basically learned to live with it. I’ve seen so many practitioners and tried so many things. I saw Nick for a remedial massage and it was the best massage I’ve ever had. Instant relief but also relaxing, and real advice for maintenance to stay pain free. Highly recommend this awesome local business!!!

Amanda Walker | Facebook Reviewer

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